Ok. So I disappeared. I know I did. And I sincerely apologize to each and every one of you that found inspiration in this blog. I lost sight of my end goal… let the depression sneak in… and let my life get overwhelming. I didn’t give up entirely. I still stuck to the program as much as possible… but there were the days of eating out and not exercising and well just not making the best choices overall.
I still feel like this is one of the best plans on the market. I’ve bought into the SHREDDER NATION craze. I find so many wonderful and uplifting stories on the other support groups. I see the struggles in others that we all face. I have seen first hand the RESULTS you get if you just do it. And it’s not asking too much. It’s pretty straight forward.
I’ve got friends & family that have joined in. Some are starting today… GOOD LUCK GUYS!!! I KNOW YOU CAN DO IT!!!
But for Round 2 I am going to make changes…. I think for me and blogging I’m not going to commit to everyday. I will do my best to post everyday but I’m not going to put that pressure on me. I think that’s where some of my missteps fell last round. I feel like while I was doing OK in the diet, I was failing on the Blog and then my failures came in both places… I have no intentions of failing anything this go round. I am going to stick to the plan as best as I can. I am going to see more results than my 15 lost gain back 5 overall 10 gone in Round 1.
So let me just say again I’m sorry to all of my readers. I’m also going to say I’m sorry to myself. I let myself down and in return let you guys down. I’m not a perfect person. I will never be. But I am going to do my best each and every day to work on this and continue my journey to a better me.
Dr. Ian posted on Facebook today that DIETING IS 80% MENTAL AND 20% PHYSICAL… Oh what words of wisdom there… I totally need to KEEP my brain in the game.
So GOOD LUCK to you on whatever Stage of this journey you are on. I’m continuing on… Starting SuperSHRED over again… Here’s to Round TWO Week ONE Day ONE!!! AND I AM SO EXCITED TO GET THIS GOING AGAIN AND REMEMBER WHY I STARTED THIS ALL IN THE FIRST PLACE!!!